Healthy Diet and Exercise in Midlife May Prevent Serious Health Conditions in Senior Years

Healthy Diet and Exercise in Midlife May Prevent Serious Health Conditions in Senior Years

Regular exercise and a healthy diet for middle-aged adults may be key
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8 Incredible Benefits of Mangosteen, The Queen of Fruits

Also referred to as the Queen of Fruits, and the Food of
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Popular Energy Drinks’ Harmful Effects on Heart Revealed in New Research

Popular energy drinks may give you a boost, but they may also
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The Top 10 Health Benefits of Guava

Despite being a tropical fruit with distinctive flavor and fragrance, the guava
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Athletes May Have More Than Twice the Risk of Irregular Heart Rhythm – Younger Athletes at Greater Risk

Younger athletes are at greater risk of atrial fibrillation than older athletes,
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Heart Healthy Benefits From Avocado – Just One a Day Helps Lower ‘Bad’ Cholesterol

New research from Penn State suggests that eating one avocado a day
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The 10 Worst Foods For Your Heart

Want to keep your heart and cardiovascular system healthy for years to
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Researchers Urge You to Avoid Processed Meats – Linked to Higher Risk of Mortality and Major Cardiovascular Disease

Multinational study published in The American Journal of Clinical Nutrition suggests that
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