Things to prepare:

• 1 banana.
• 1 orange, peeled and segmented.
• 1/3 cup frozen sea-buckthorn berries.
• 1/2 tsp vanilla extract.
• 2 tbsp honey.
• 1 cup of cold water.
• 3 ice cubes.

How to make Morning Smoothie:

• In a blender, combine the fruits with honey and vanilla extract. Cover and blend for about 1 minute.
• Add ice cubes, and blend until it is well smooth. Pour into glasses and serve.